Note: If you are a Wize Move Society member, please go to the community eVillage to access the discounted training.
Springboard to Resilience: Smart About Stress
Date: September 6, 2022
Time: 3.00pm – 4.30pm CET
This master class is the first in a series of 4. Go here to book the entire series at a discounted rate.
ABOUT MARY JANE:
Mary Jane Roy is a highly motivated and dedicated corporate advisor, facilitator and presenter. She shares with others, how to develop more effective strategies to thrive in their lives. She started her career as a Military Nursing Officer in the Canadian Armed Forces, with a specialty in cardiac diagnostics. After leaving her military and nursing career, she worked in the pharmaceutical industry. Then, together with her husband, she consulted in the fitness business.
Since 2008, Mary Jane is certified as: Resiliency Coach | Stress Counsellor | Sleep coach | Happiness @ Work Coach | Foundations of Positive Psychology, University of Penn | Science of Well-being, Yale University | Skogsfloating Trainer | NLP Master Practitioner. All add to her mastery of the skills needed to thrive. In 2011, at the age of 55, she started her company Creating Waves